Sports Department
Drawing from my extensive experience with sports professionals, I guide schools in supporting their aspiring athletes. I emphasise the importance of good nutrition for optimal performance, teaching students early on how these habits can set them up for a stronger, healthier future
PHSE/Wellbeing Week
As part of a wellbeing week, I offer workshops, year-group presentations, and blog content for the school’s internal wellbeing website. These sessions support the PSHE curriculum and tie in with science topics, helping students understand the vital connections between nutrition, physical health, and mental wellbeing.
School Employees
In addition to working with students, I provide school employees with access to my extensive nutritional expertise. Through personalised guidance and educational sessions, I help staff understand the role of nutrition in maintaining energy, focus, and overall wellbeing, empowering them to make healthier choices both inside and outside of work.